Unfortunately there are some things I am never going to get rid off .. such as my bad sense of humour, stumpy legs and my lacking ability to cook …….
However loosing weight has made me feel more empowered to tackle my own destiny by getting off my arse and not allowing one cock up on my diet journey result in giving up completely.
I know that sounds very dramatic but after being on this weight loss journey for over a year now and the depressing slump I had found myself in a month ago in which there really was no light at the end of the tunnel or so I thought. The fact I am now feeling positive never mind actually achieving weight loss really is such an amazing feeling.
When I started this Diet Chef journey I really did have reservations that this type of programme worked, I doubted that it would be maintainable.
It was nice to see that in fact it did work and it has been effective at assisting me in making major emotional and physiological changes to how I relate to food. I have never felt as strong inside as I do right now, I know by maintaining this positive outlook it will only assist me in moving forward.
This week for me on the food front, I have been very good at eating my Diet Chef food but since it was my 1st week of being smoke free and giving up smoking I have unfortunately eaten some unwise extra food choices in my fag craving state and in fact I was really expecting to find I had gained this week, however …….
Overall I am thrilled to bits to of achieved such a massive loss in 4 weeks with Diet Chef, however I am now beginning to feel more than anxious about continuing on my own….
Disclaimer: I have been given 28 days worth of Diet Chef for free for the purposes of reviewing, however all opinions were independently formed by members of The Oliver’s Madhouse.