Life is hectic and it only seems to get busier, however with life chaotic sleep is even more important.
But do you know if you are getting enough sleep?
Well, there is a new technological breakthrough from ResMed who has developed the worlds first non contact comprehensive sleep tracking system.
This new device the S+, has special SleepSensor technology which tracks, analyses and advises on how to get much better sleep all without being attached to any kind of wristband, mattress strips or even electrodes.
The S+ is the world’s first non-contact, fully comprehensive sleep tracking system, which features patent-protected SleepSensor technology. It makes it possible to track, analyse and improve sleep at home without a wristband, electrodes or mattress strips. .
The device itself sits on the bedside table and is tilted towards you. The cloud-hosted sleep system works with a downloadable app on Apple, iOS and Android and the system includes a calibrated respiratory and bio-motion sensor to measure and analyse sleep stages and records breathing moments and all over body movements and even arm twitches.
The following day you can log into the app and it gives you sleep scores, charts and even suggestions on how to improve your own sleep, which is great!
There are some other extra features on the S+ such as soothing sounds to help you synchronise your breathing to help the sleeping process and there is even an option to record a voice message or type a text note so you don’t need to keep those mental notes on the top of your mind anymore … great for keeping you stress free.
The other feature that is also great is the smart alarm that you can set manually and while you are in light sleep the S+ will gradually wake you up so no more blaring alarm clocks and rough starts to the morning.
The S+ is available at the price of £129.95 from Amazon and John Lewis
I am amazingly grateful today to be able to share this wonderful new sleep tracker with my readers as I have 5 of these to giveaway to 5 very lucky winners!
For your chance to win one of these epic machines follow the Rafflecopter widget below and if you would like some further information on the benefits of the S+ then why not pop over to their website HERE or even visit them on social media on their Facebook page or even on Twitter.
This competition is open to UK residents only, full terms and conditions can be found on the Rafflecopter Widget.