*Advertorial Review*
Benefits I Have Found Of Quality Sleep
- Plenty of sleep and rest can helps me maintain my attention span and concentration throughout the day
- Sleeping lets my brain organise and process all the information I have taken in throughout the day and allows my brain.
- .Lack of sleep can make it more difficult for me to control my appetite as it leaves me with an almost hangover feel and as part of that I tend to eat a lot!
- Sleep can be immensely important for my mental health and often find I am super tired I can be more emotional than
Making Some Sleep Changes
Knowing how much lack of sleep can have negative impacts on so many factors in my life I have spent the last year addressing so many of the issues that affect my sleep. I have found finding a workable sleep routine and learning to mentally switch off beneficial and trying to change my sleep surroundings.
We updated out mattress a while back which has been amazing. Then subsequently changed our duvet and pillows. The duvet has been great for both of us. But on the pillow front we have found pillows are ok for a week or so, and then they are become too soft and bitty or become like bricks.
Nanu Personally Designed Pillow
Knowing that no matter what price we have paid for a pillow we had yet to find a perfect one when we were contacted by Nanu I was eager to find out if designing a pillow would find me the perfect one.
Designing Online
Firstly its worth noting you don’t need a degree in ergonomics to design your own perfect pillow. On Nanu’s website you are guided through some quick questions such a preferred firmness, height weight and sleeping position. It took only a matter of minutes to fill in the requested information. From that information the guys over at Nanu sent me my own pillow and I was eager to try it out.
The Nanu Pillow
When it arrived I loved how it was packaged up in its own box. It has a really thick cotton cover and is trimmed with Nanu seams and seemed hard wearing to live up to some serious sleep time! It can be easily washed and dried making it great for busy family life when lets face it kids and bedding never mix well.
Results
I have been using the Nanu pillow for nearly a month and I am thrilled so far with just how comfortable this is. A quick replump in the morning and its good as new so on the whole I am thrilled. The only downside is I am going to have to now make Hubs his own too!
Although the Nanu pillow is £35 there are some amazing deals with buy one get on free on at the moment!

