Female Hair Thinning And Hair Loss And What We Can Do About It

Losing you hair can be distressing enough for men, but as a woman thinning tresses are even more difficult to deal with.

If you’re starting to lose your locks, you might feel as though your feminine identity is under threat. Because of the impact this issue can have on self-esteem, it’s important to ensure you understand why it’s happening and what you can do about it.

Whether you plan to accept your changing looks or you want to seek things to fill out your hair, it’s useful to research and discuss your options.

Understand what’s causing it
Hair loss can happen for a number of different reasons. The most common cause of thinning locks among women is female-pattern baldness. 

Another form of hair loss is telogen effluvium. This can be brought about by intense emotional or physical stress, illnesses or certain medicines. It can also be caused by crash dieting.

For some women however they have always had incredibly thin hair and no amount of wash in products can help thicken their tresses! 

Looking at your hair options
Finding out what’s causing your hair to fall out can help you to treat the problem. If you think you’re experiencing telogen effluvium, you won’t have to take any action. In these cases, hair usually stops falling out and begins to regrow within six months, so it could just be a chance of playing the waiting game. It would be helpful in this instance to use something like tape in hair extensions. This will give a fuller look to your own hair while your own hair can fully recover. It also works well for women with thinner hair in general to use on a semi permanent basis! 

However, if you believe your condition is caused by female-pattern baldness, you might feel that using a wig is the way forward for you. A full wig will also be a great way to change up a look so it is important to look for the best wigs for women when you are searching!

Dealing with the psychological impact
Opening up about your hair loss may be hard at first, but it could help you to cope. Sharing stories with people online or in support groups will show you you’re not alone and it could give you a better perspective on your problem. Sharing your worries with loved ones can help too, and if you think it’s affecting your relationship with your partner, you could try going to couples counselling.

Talking about your hair loss might also help you to come to terms with your changing looks. One top tip to help you achieve this is to make a list of your good qualities and focus more of your attention on these attributes.

It can be an uncomfortable subject to address, but discussing hair loss should make it easier to establish the cause especially if you discuss it with your GP, find suitable treatments or simply accept and embrace your appearance.

Remember that hair loss or thinning don’t have to be a negative by finding good quality hair extensions and hair pieces you can change your looks reasonably cheaply and in fun and exciting ways.