Highs and lows for me this week!
I am going to start out by saying the scales are now banished! .. I have been obsessing over those pesky numbers for at least the last 15 months and If I am honest I am buggered with it all. I if I take 3 measurements within a 5 minute period they are never saying the same thing.
I am also going to own up to in fact weighing when I had blogged that I hadn’t. I was so ashamed that I had been working so hard and the scales had barely shifted that in fact I was getting very upset.
Although that was about to change last week…. stay with me and I will explain…..
This fatty was measured 3 weeks ago when I really got into the boot camps. Then as part of the challenge we have been set by Tim Lawson my Boot Camp instructor (you can read about it in Last Weeks Weight Loss Post) last week I was measured again to get my starting figures for the boot camp challenge.
I was a on the verge of tears as it seems although the scales are not moving rapidly I have in fact lost a fantastic figure in inches!
8.5 inches
Yep you read it right I have lost 8.5 inches in 3 weeks combined from my legs, arms, chest, waist and hips. Its safe to say that the combined watching of what I am eating and by going to between 3-5 boot camps a week is making ALL the difference!
I even went shopping this weekend to start getting some holiday clothes for the Oliver’s family holiday in 19 days and I got into a size 16! .. although I did buy the 18′s as the tops would chafe a little under the arms. But hell who cares this fatty is getting there and this is the first time in more years than I care to remember I have fitted into a 16!
Total Weight Loss Since Jan 2012
4.5 Stone
This Weeks Target
- 3 x Boot Camp
- Organise meals in advance in order to cut any urge to snack
- keep drinking more water
- Try and cut as many carbs from meals as possible still
- Eat Breakfast everyday
- Eat smaller portions and more frequently
What I Completed:
- 4 x Boot Camps – 1 extra than I thought!
- Cut Carbs Out After 5pm – Completed all 7 days
- Drank more water – Everyday
- Breakfast everyday – Completed
- Eat smaller portions, more frequently – Completed 6 out of 7 days
Next Weeks Targets:
- 5 x Boot Camp
- Organise meals in advance in order to cut any urge to snack
- keep drinking more water
- Try and cut as many carbs from meals as possible still
- Eat Breakfast everyday
- Eat smaller portions and more frequently
- Think positively about myself!



























